by Nicole Murray, L.Ac.
At Beach Community Acupuncture, we treat the symptoms of Post Traumatic Stress Disorder (PTSD) on a regular basis. Acupuncture regulates the nervous system response and lowers stress. At BCA, our patients with PTSD report reduction in symptoms like: obsessive thinking, insomnia, panic attacks, and nightmares. To be most effective, we prescribe daily treatments for 10 days, then maintenance as needed.
About PTSD
PTSD is an anxiety disorder that some people may develop after living through or witnessing a dangerous event. When facing danger, it is natural to feel anxious and fearful-the nervous system “fight or flight” response is designed to help keep us safe. When these symptoms persist long after the danger has passed, PTSD is the likely diagnosis. In essence, the signals become damaged and the person experiences fear even when there is no danger.
We hear a lot about combat veterans with PTSD. Aside from the trauma experienced during war, people may develop PTSD after an accident, assault of any kind, natural disaster, or any terrifying event. The sudden death of a loved one or other strong emotional shock may also trigger PTSD.
The National Institute of Mental Health classifies the symptoms of PTSD in three categories: re-experiencing symptoms, avoidance symptoms, and hyperarousal symptoms. Symptoms are outlined below.
Re-experiencing symptoms
* Flashbacks—reliving the trauma over and over, including physical symptoms like a racing heart or sweating
* Bad dreams
* Frightening thoughts.
* Re-experiencing symptoms can be triggered from within-according to the person’s thoughts or feelings. External reminders of the event can also trigger re-experiencing (think of a car backfiring after a person has heard gun shots).
Avoidance symptoms
* Staying away from places, events, or objects that [...]